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Let's "86" mental health stigma.If you or someone you know is feeling distressed, struggling with depression or substance abuse, or experiencing thoughts of suicide, someone’s got your back.
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How it StartedI Got Your Back started with a simple decision:
It’s OK to not be OK, it's just not OK to stay this way! -
Know the
Warning SignsIn an environment where long hours, late nights, and limited – if any – health coverage, I Got Your Back is a statement that it’s not okay to shrug off the warning signs. -
988If you’re experiencing crisis and / or suicidal ideology, please call or text or chat – Crisis & Suicide Lifeline 988 (press 1 for veterans, press 2 for Spanish).
In the Weeds? There are resource available to you Locally and Nationally, check out The Pantry for some these resources and just ask for help.